NIK2.0fit
21 Day Jumpstart Challenge EBook
21 Day Jumpstart Challenge EBook
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$30.00 USD
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$30.00 USD
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Are you looking to Jumpstart your fitness journey? 21 day jumpstart challenge was created for all fitness levels, especially if you deal with any joint issues in the back, knees and hip, all excersises are low impact on the joints but will achieve your desired fitness goals at any level.
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This challenge was created for anyone who wants to get into shape but is dealing with any knee, back , or hip issues, or intimidated by fast paced workouts and going to the gym . I Loved Fitness but after 9 knee surgeries I wasn’t able to run, jump or do high impact workouts. I began finding new ways to challenge myself by creating modified variations of workouts that would not be too harsh on my joints .